If you’re gearing up for your wedding day, chances are that food portioning and calories are on your mind. But, you shouldn’t be fooled by common food myths about calories. You’re looking to melt a few excess pounds that have crept on over time and make sure that you look your absolute best when you ...…
This is very inspirational and I’m extremely proud of Emily for her wedding weight loss of 12 pounds in just two weeks! Hi, my name’s Emily and I’m a 27 year old graduate accountant. Like many other career driven women of a similar age, I’ve been putting everything I had into my job and ...…
Q&A with Skinny Sexy Bride editor Shannon Clark What’s your background? How did you get started in the fitness field? I was a very competitive figure skater at a young age, so I grew up being very active. Once I hung up my skates, I needed something to fill the void, so that’s when ...…
