Will these food myths derail your wedding weight loss progress? We are always on the hunt for great nutrition and fitness information. In this incredible blog post from Listverse.com, Jamie Frater describes the Top 10 Food Myths: Food is always a popular subject on Listverse and facts and fiction even more so. This list takes ...…
Be careful about over-indulging in…water!? Are you drinking too much water? For years, the health and medical community has told us that we need to drink at least eight glasses of water each day. We even glamorize our efforts to stay hydrated; fancy water bottles have become a fashion accessory. Think of how many celebrities ...…
Do you have trouble getting enough sleep? Need some killer sleep tips to help out? As any bride-to-be, you’re likely looking at everything that you can do that will help you see maximum success with your workout and diet program. You have a dress to fit into and are determined that you will do whatever ...…
If you’re a bride who’s preparing for your wedding day, you want to reach your goal weight as quickly as possible. You may have even flirted with buying some fat burning pills.…
Ever wonder what makes soaps lather? Or what makes your shampoo smell like a spring meadow? In a word: CHEMICALS. Sometimes the chemicals in your skincare are poisonous! Cosmetics manufacturers are allowed to use any chemical they want. Many of these are toxic, and can be absorbed through the skin. They can cause skin and ...…
