All the food rules that matter…about carbs, calories, foods that burn fat, foods that make you gain weight, foods that can kill you slowly, protein, probiotics, vitamin D, and more… by Jason Fox, Certified Personal Trainer, Certified Sports Nutritionist, Author of best selling program: Skinny Sexy Bride Share this page with all your friends and family to help ...…
Will these food myths derail your wedding weight loss progress? We are always on the hunt for great nutrition and fitness information. In this incredible blog post from Listverse.com, Jamie Frater describes the Top 10 Food Myths: Food is always a popular subject on Listverse and facts and fiction even more so. This list takes ...…
The Debate Between Organic Food vs Conventional Food: It’s More Than Pesticides Do you find yourself at the grocery store deciding between organic food and regular food? by Jason Fox, Author of the best-seller: Skinny Sexy Bride I know there seems to be an healthy debate out there these days with health professionals, nutritionists, and the media giving ...…
Brides! Eating too much wheat can cause visceral abdominal fat, acne, joint problems and arthritis, IBS and acid reflux, cravings, addictive behaviors, increased overall calorie consumption, diabetes, heart disease, accelerated aging, and autoimmune diseases!…
How Hidden Sugars are Making Us All Fatter! This is a fantastic blog post (from MindBodyGreen.com) about the dangers of hidden sugars in our foods. For decades, food manufacturers have used refined sugars (mostly from corn) to add super-sweetness to our food below the radar. Tiffany blows the lid on how dangerous this is. Of ...…
