Four Sneaky Ways To Boost Your Metabolism – Your Bridal Slim Down Strategy! Instead of focusing all your efforts on cutting back and sacrificing, instead focus your efforts on what you can do to boost your metabolism 24 hours a day. If you’re currently suffering from a sluggish metabolism, you aren’t alone. Most women, including ...…
What’s your background? How did you get started in the fitness field? Physical health has always been an important part of an everyday routine since I was a young girl. I’ve been an athlete since 4 years old. I was on a swim team, I played softball, gymnastics, became a cheerleader at 12 and finished ...…
To help give you some greater insight into the author and creator of the Skinny Sexy Bride program, we recently did an interview with Jason Fox. Here he shares with you how he came up with the program and a little about his own thoughts and beliefs as they relate to health and fitness. What ...…
Q&A with Skinny Sexy Bride editor Shannon Clark What’s your background? How did you get started in the fitness field? I was a very competitive figure skater at a young age, so I grew up being very active. Once I hung up my skates, I needed something to fill the void, so that’s when ...…
Contrary to popular myth, sex does not burn off as many calories as one would hope, unless you’re doing it on a trampoline or a treadmill. So if you’re expecting to spend most of your honeymoon in each other’s arms, with breakfast in bed each morning and sumptuous meals at night, you can expect to ...…
