As you go about your bride-to-be diet plan, there’s no question that at times you may start to take a look at which supplements you can be adding to the mix to take your progress one step further. You have what could potentially be the most special day of your life right around the corner ...…
What’s your background? How did you get started in the fitness field? Physical health has always been an important part of an everyday routine since I was a young girl. I’ve been an athlete since 4 years old. I was on a swim team, I played softball, gymnastics, became a cheerleader at 12 and finished ...…
One of the best things that any couple who is looking to get married should be considering doing before they take a walk down the aisle is investing a few sessions in premarital counseling. Marriage counseling is designed to help ensure that the couple is fully prepared for the wedding ahead of them and stands ...…
If you’re a new bride who’s looking to firm up and gain better tone to your body, one thing that you’ll definitely want to be doing is making sure you get your daily servings of vegetables. Vegetables are great because they’re going to provide you with a good dose of high quality nutrition, while also ...…
To help give you some greater insight into the author and creator of the Skinny Sexy Bride program, we recently did an interview with Jason Fox. Here he shares with you how he came up with the program and a little about his own thoughts and beliefs as they relate to health and fitness. What ...…
